Founder and Instructor
WHY I FOUNDED RESOLUTE SENIOR WELLNESS
I founded Resolute Senior Wellness because I want to reach older adults in our community by providing a prevention model of fitness, in a group exercise setting, working to prevent injuries and hospitalizations associated with immobility and falls. Many older adults walk without help from others, maybe with the use of a walker or cane, but are fearful of a fall which could completely and suddenly rob them of their independence. Fortunately, some are highly motivated to do something about it! With on-going changes and volatility affecting medicare beneficiaries, many want to take their health into their own hands now to prevent falls in the future.
As a Physical Therapist in Albuquerque with over 11 years of experience in geriatric rehabilitation, I have seen the physical and mental trauma experienced by older adults after a fall. In many cases, significant debility, major surgery and prolonged hospitalization permanently deprive them of their well-being. My mission is to utilize my PT background to provide research-based exercises, peppered with education, in a group fitness setting in order to help stop falls before they happen!
Resolute Senior Wellness aims to exclusively serve older adults in their endeavors to stay fit, strong, maintain dynamic balance, and ultimately persevere with dignity, mastery, and resolute spirit!